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Neuro-linguistic Programming For Dummies
- 點閱:17
- 作者: by Romilla Ready, Kate Burton
- 出版社:John Wiley & Sons
- 出版年:2015
- 集叢名:--For dummies
- ISBN:9781119106111; 9781119106135
- 格式:PDF,JPG
- 頁數:436
Neuro-linguistic Programming for Dummies contains the essential building blocks of NLP. The main theme centers on the NLP approach to goal setting; how people think, their mental strategies, how they manage emotional states and how they understand the world. This jargon-free guide will help readers apply the practical techniques of NLP and help them fine-tune key life skills, from building rapport to learning from setbacks and being persuasive. Topics covered include: Getting to Know NLP Asking the Right Questions Creating Rapport Making Change Easier Uncovering Your Secret Programs ..And Much more Neuro-linguistic Programming For Dummies, 3rd Edition covers everything readers need to know to get to grips with this powerful psychology technique. Featuring key NLP topics such as rapport-building and communication skills, this book is an essential toolkit for those wanting to make changes, fulfil their personal and professional ambitions and achieve excellence in every sphere of their lives. With new content including Neuroscience, Mindfulness coaching, social media, and NLP in the digital world, plus chapters on making change easier, this new edition of a bestselling Dummies guide is a must-have.
- Introduction(第1頁)
- About This Book(第2頁)
- Conventions Used in This Book(第3頁)
- What You’re Not to Read(第3頁)
- Foolish Assumptions(第3頁)
- Icons Used in This Book(第4頁)
- Beyond the Book(第5頁)
- Where to Go From Here(第5頁)
- Part I Getting Started with NLP(第7頁)
- Chapter 1 Getting to Know NLP(第9頁)
- Chapter 2 Identifying Some Basic NLP Assumptions(第19頁)
- Chapter 3 Discovering Who’s Directing Your Life(第37頁)
- Chapter 4 Taking Charge of Your Life(第59頁)
- Part II Winning Friends and Influencing People(第77頁)
- Chapter 5 Seeing, Hearing and Feeling Your Way to Better Communication(第79頁)
- Chapter 6 Creating Rapport(第97頁)
- Chapter 7 Understanding to Be Understood: Meta Programs(第119頁)
- Chapter 8 Pushing the Communication Buttons(第141頁)
- Part III Opening the Toolkit(第157頁)
- Chapter 9 Dropping Anchors(第159頁)
- Chapter 10 Sliding the Controls of Your Experience(第175頁)
- Chapter 11 Working with the Logical Levels(第191頁)
- Chapter 12 Driving Habits: Uncovering Your Secret Programs(第207頁)
- Chapter 13 Travelling in Time to Improve Your Life(第225頁)
- Chapter 14 Ensuring Smooth Running Below Decks(第241頁)
- Part IV Using Words to Entrance(第253頁)
- Chapter 15 Getting to the Heart of the Matter: The Meta Model(第255頁)
- Chapter 16 Unleashing the Power of Hypnosis(第269頁)
- Chapter 17 Telling Tales to Reach the Unconscious: Stories, Fables and Metaphors(第283頁)
- Chapter 18 Asking the Right Questions(第299頁)
- Part V Integrating Your Learning(第315頁)
- Chapter 19 Dipping into Modelling(第317頁)
- Chapter 20 Making Change Easier(第335頁)
- Part VI The Part of Tens(第357頁)
- Chapter 21 Ten Applications of NLP(第359頁)
- Chapter 22 Ten Books to Add to Your Library(第371頁)
- Chapter 23 Ten Films That Include NLP Processes(第375頁)
- Part VII Appendixes(第385頁)
- Appendix A: Resource List(第387頁)
- Appendix B: Rapport Building(第389頁)
- Appendix C: The Well‐Formed Outcome Checklist(第391頁)
- Appendix D: Submodalities Worksheet(第393頁)
- Index(第395頁)