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Obsessive Compulsive Disorder For Dummies deconstructs this tricky cognitive disorder and offers information on therapies, medications, lifestyle adjustments, and everything else a person suffering from this disorder needs to know after diagnosis. Obsessive Compulsive Disorder For Dummies also includes information thats relevant to the friends, family, and loved ones of those suffering from the disorder -- such as how to identify symptoms and how to support the sufferer mentally and physically.

  • Introduction(第1頁)
    • About This Book(第2頁)
    • An Important Message to Our Readers(第2頁)
    • Conventions Used in This Book(第2頁)
    • What Not to Read(第3頁)
    • Foolish Assumptions(第3頁)
    • How This Book Is Organized(第4頁)
    • Icons Used in This Book(第6頁)
    • Where to Go from Here(第6頁)
  • Part I: The Ins and Outs of OCD(第7頁)
    • Chapter 1: Reviewing Obsessive-Compulsive Disorder (OCD)(第9頁)
    • Chapter 2 Scrutinizing OCD(第21頁)
    • Chapter 3 Meeting the Relatives and Associates of OCD(第39頁)
    • Chapter 4 Blaming the Brain for OCD(第55頁)
    • Chapter 5 Developing and Reinforcing OCD(第67頁)
  • Part II Starting Down the Treatment Path(第81頁)
    • Chapter 6 Overcoming OCD Obstacles to Change(第83頁)
    • Chapter 7 Getting Help for OCD(第101頁)
  • Part III Overcoming OCD(第113頁)
    • Chapter 8 Cleaning Up OCD Thinking with a CBT Reality Check(第115頁)
    • Chapter 9 Managing the OCD Mind(第139頁)
    • Chapter 10 Tackling OCD Behavior with ERP(第153頁)
    • Chapter 11 Considering Medications for OCD(第175頁)
    • Chapter 12 Responding to and Recovering from Relapse(第185頁)
  • Part IV Targeting Specific Symptoms of OCD(第197頁)
    • Chapter 13 Dealing with Doubting and Checking OCD(第199頁)
    • Chapter 14 Subduing OCD-Driven Shame(第213頁)
    • Chapter 15 Messing with “Just So” OCD(第227頁)
    • Chapter 16 Throwing Out OCD: Hoarding(第237頁)
    • Chapter 17 Shrinking Superstitious OCD(第255頁)
    • Chapter 18 Uncovering OCD Accomplices(第267頁)
    • Chapter 19 Dealing with OCD-Related Impulsive Problems(第275頁)
  • Part V Assisting Others with OCD(第287頁)
    • Chapter 20 Determining Whether Your Child Has OCD(第289頁)
    • Chapter 21 Helping Your Child Overcome OCD(第297頁)
    • Chapter 22 Helping Family and Friends Overcome OCD with Coaching(第307頁)
  • Part VI The Part of Tens(第317頁)
    • Chapter 23 Ten Quick OCD Tricks(第319頁)
    • Chapter 24 Ten Steps to Take After You Get Better(第323頁)
    • Chapter 25 Ten Dirty Little Secrets about Dirt(第329頁)
  • Part VII Appendixes(第333頁)
    • Appendix A Resources for You(第335頁)
    • Appendix B Forms to Use Against OCD(第339頁)
  • Index(第345頁)
紙本書 NT$ 640
單本電子書
NT$ 448

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